Centering Practices
Here are a few centering practices that you can choose from to support you in finding acceptance, silence, and stillness in your day. Enjoy! Click here for Centering Practice Click here for Grounding Centering Practice
May 2011
Lost and Found
I once heard someone say something that perked my interest… and I’ve kept it in my back pocket ever since. “Keep it pointed to where you want it to go.” So simple. So profound. Sometimes so hard. Every moment, every
Grounding Centering Practice
This centering practice will support you when you are feeling disconnected, anxious and overwhelmed. I hope it will help you plug in and feel more grounded. I often do centering practices with clients when they are overwhelmed and need a space
Mother’s Day at Storycorps
Listen to this Storycorps: A Young Son's Goal Listen to this Storycorps: Even In Her Struggles Storycorps is a program on Morning Edition, (National Public Radio) where important, often deeply personal conversations take place. It is has become a morning ritual for me
World Laughter Day, May 1, 2011!
Okay, I missed it by a few days. Oh well
The Gift of Crisis
“No problem can be solved from the same consciousness that created it. You must learn to see the world anew.”~Albert Einstein Most of us think of crisis as a “problem”. Another way to think of crisis is