Current Offers

Take The Leap  Coaching Program!

Dream It.

Be it.

Live it.

Is there something that is calling you?
Are you listening?
Maybe an itch or even discomfort or pain that is inviting you in to discover more in life.

Perhaps letting something go…..leaving a job that is no longer serving you (or, maybe that never was), moving on from a relationship, or something that you have been investing your time in that you no longer enjoy or find meaning.


Taking a step that will help move you to a new playing field…..Asking for a promotion or raise, transitioning to a new career, making a bold move to radically connect more deeply with what you care about. Something that wants to be born in you….

Don’t wait….do it NOW!

“You miss 100% of the shots you don’t take!” Wayne Gretzky

Come and join me in a coaching program to help you “up your game”– by accessing what you want to be LIVING & EXPERIENCING, creating CLARITY and accessing your BEST self with ACTIONS to support you in moving and grooving….taking the next step!

How does that sound? YES!

Join me in an intimate and unique coaching group offer to support and assist you in ACCESSING and TAKING STEPS to stretch, reach in and access your BEST SELF and CREATE your dream life.


CLARIFY your desires

FOCUS on where you want to go

CREATE the energy and mood to support you

IDENTIFY blind-spots and obstacles

TAKE STEPS to connect you with the energy to get there

ENGAGE in practices and support to experience what you want


Join me for 6 group coaching sessions for a small group of individuals who DESIRE to up their game and THRIVE:

  • Thursday, September 13, 5:30-7:00
  • Thursday, September 20, 5:30-7:00
  • Thursday, October 4 , 5:30-7:00
  • Thursday, October 11, 5:30-7:00
  • Thursday, October 25, 5:30-7:00
  • Thursday, November 1, 5:30-7:00

What you will receive

  • A container of support, motivation and accountability from others in the group
  • Opportunities to explore your desires, deepening and knowing yourself more fully
  • Practices to move you forward
  • Increase awareness of obstacles that you create for yourself
  • Create an empowered narrative to support you in moving forward
  • A workbook created for you by Lynn to support you in sustaining your vision and practices in-between sessions and after the program concludes to inspire you.
  • Opportunities to explore your learning outside of the group with meditations, weekly emails and a private Facebook group.

Limited space, so reserve your space early!

Your Investment


Space is limited so register early….

Looking forward to seeing you there!


Take The LEAP Endorsements


I embrace my journey as a perfectly imperfect laboratory for learning. My path has been a challenging and beautiful process of learning and self-discovery. It has carved my passion and honed my calling. This process has brought me to where I am today, both personally and professionally.

As my journey continues to evolve, I practice self-attunement, self-trust and self-compassion as practices to support myself in being a healing presence with others.


I have over 26 years of professional experience helping others. My work is my passion and I am excited to offer a variety of services to assist clients in achieving their desired outcomes.


Psychotherapy is learning and healing parts of your self that hold distortions (I’m not good enough, self-doubt, pleasing people to earn their love, perfectionism) and painful, strong emotions (shame, self-hate, guilt) so that we can access our true, more authentic self.


The Coaching relationship is based on viewing the client as creative, whole and resourceful, with a partnership based on equality and mutual respect.


Group learning is an augmentation to individual psychotherapy or a resource to support a deeper and more meaningful way to self-discovery.


"Life-changing" isn’t a term I throw around loosely, but that’s exactly what my experience with Lynn has been.  I have struggled with anxiety and depression for most of my life and have seen many therapists over the years, but it wasn’t until I began working with Lynn that I finally gained a deeper understanding of my problems and learned how to deal with them.  The work we did together wasn’t always easy, but she expertly guided me through it, drawing from her vast knowledge.  Thanks to her, I am now living a much better life than I thought possible.


I came to Lynn for help at one of the most difficult times in my life: the end of a marriage. I was needing to understand how it happened and grieve about it so that I can move forward. Through our sessions and the timely resources she provided, she helped me overcome the adversity and challenged me to make some positive, healthier changes in myself. While our work together lasted less than four months, the changes I made during that experience have stayed with me to this day. The approach she took with me to understand my issues and offer advice for how to properly deal with them is what makes her unique as a therapist. I highly recommend her.


Lynn Motley provides a safe and comfortable environment in which individuals who are motivated to address troubling areas of life can experience increased awareness, self-worth, and healing. Lynn's use of current clinical theory and technique ensures demonstrates her commitment to client care and continued learning. Her lack of judgmental attitude and genuine love for her work allow for beneficial and appropriate working relationships with clients. Lynn is a role model as well as a gateway for those who truly wish to live an authentic life and have a healthy relationship with themselves.

Kelly G-M