Psychotherapy is learning and healing parts of your self that hold distortions and painful, strong emotions so that we can access our true, more authentic self.
LEARN MOREThe Coaching relationship is based on viewing the client as creative, whole and resourceful, with a partnership based on equality and mutual respect.
LEARN MOREGroup learning is an augmentation to individual psychotherapy or a resource to support a deeper and more meaningful way to self-discovery.
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