World Laughter Day, May 1, 2011!

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World Laughter Day, May 1, 2011!

Okay, I missed it by a few days. Oh well…( ;

We can celebrate today anyway — and everyday!

It’s true. When was the last time you laughed? Really laughed? How did it change you? Your body? Your world? Others around you?

I love my laugh. It’s loud, deep and I sometimes snort. It is something that I treasure as it gives me the full awareness of really being alive. It brings about a lightness that reminds me what it’s all about afterall. My kids make fun of my laugh, and I just smile and keep on laughing. When something strikes my funny bone, I allow myself to respond…..fully.

Laughter truly is a gift that can literally shift our way of being in the world.

If you haven’t had a good laugh lately, take a peek at these videos, they’ll keep you in stitches!


The Gift of Crisis


Grounding Centering Practice