This workshop is for those who experience the following: Challenged in being authentic in your relationships Challenged with saying “No” and feeling resentful afterwards Compromising yourself and your needs Chronic caretaking of others Incessant guilty feelings when you’ve done nothing wrong Allow yourself to be […]
This workshop is for those suffering from OVERWHELM. There are more opportunities and resources for anything we want, and yet we are craving more simplicity and ease in the hustle and bustle in the world today. While we all get busy and have challenging […]
SELF study – An exploration of SELF: A 4 hour learning exploration of your self-system within the Internal Family Systems model to support alignment, well-being and self-understanding. Come and learn about a powerful and healing approach to wellness and healing. This model will give you […]
Crisis is scary, overwhelming and can challenge us to our core.....at times, forgetting WHO WE ARE! The GOOD NEWS is we can learn and grow in crisis. We can see crisis as an opportunity to know more fully who we are and develop a capacity […]
Take The Leap Coaching Program! Don't wait....do it NOW! A coaching program to help you "up your game"-- by accessing what you want to be LIVING & EXPERIENCING, creating CLARITY accessing your BEST self with ACTIONS to support you in moving and grooving....taking the next […]
Join me for 6 group coaching sessions for a small group of individuals who DESIRE to up their game and THRIVE: Thursday, June 28, 6:00-7:30 Tuesday, July 10, 6:00-7:30 Thursday, July 19, 6:00-7:30 Tuesday, July 31, 6:00-7:30 Tuesday, August 7, 6:00-7:30 Thursday, August 16, 6:00-7:30
Join me for an 8 week coaching program with weekly videos, guided visualizations, 6 group coaching sessions for a small group of individuals who DESIRE to up their game and THRIVE: Thursday, September 13, 6:00-7:30 Thursday, September 20, 6:00-7:30 Thursday, October 4 , 6:00-7:30 Thursday, […]
