This workshop is for those suffering from OVERWHELM. There are more opportunities and resources for anything we want, and yet we are craving more simplicity and ease in the hustle and bustle in the world today. While we all get busy and have challenging […]
SELF study – An exploration of SELF: A 4 hour learning exploration of your self-system within the Internal Family Systems model to support alignment, well-being and self-understanding. Come and learn about a powerful and healing approach to wellness and healing. This model will give you […]
Crisis is scary, overwhelming and can challenge us to our core.....at times, forgetting WHO WE ARE! The GOOD NEWS is we can learn and grow in crisis. We can see crisis as an opportunity to know more fully who we are and develop a capacity […]
Take The Leap Coaching Program! Don't wait....do it NOW! A coaching program to help you "up your game"-- by accessing what you want to be LIVING & EXPERIENCING, creating CLARITY accessing your BEST self with ACTIONS to support you in moving and grooving....taking the next […]
Join me for 6 group coaching sessions for a small group of individuals who DESIRE to up their game and THRIVE: Thursday, June 28, 6:00-7:30 Tuesday, July 10, 6:00-7:30 Thursday, July 19, 6:00-7:30 Tuesday, July 31, 6:00-7:30 Tuesday, August 7, 6:00-7:30 Thursday, August 16, 6:00-7:30
Join me for an 8 week coaching program with weekly videos, guided visualizations, 6 group coaching sessions for a small group of individuals who DESIRE to up their game and THRIVE: Thursday, September 13, 6:00-7:30 Thursday, September 20, 6:00-7:30 Thursday, October 4 , 6:00-7:30 Thursday, […]
Boundaries 101: Embodied Boundaries Boundaries are our ultimate self-care and self-responsibility in the stewardship in our lives. Boundaries determine our felt sense and outcomes in our lives and they are learned in our mind+body through important attachments patterns in childhood/families. The stories of boundaries held […]
This workshop is for those suffering from OVERWHELM. There are more opportunities and resources for anything we want, and yet we are craving more simplicity and ease in the hustle and bustle in the world today. While we all get busy and have challenging moments, […]
Here's the offer for the NEW YEAR to support you in manifesting your BEST Life for 2019!!: *Thursdays 6:30-8:00, every other Thursday through the end of March (March 28th) at my office. option to save $245 for full package up-front or monthly payments $85/month due […]
Don't forget to live your life! Is there something that is calling you? Are you listening? Maybe an itch or even discomfort or pain that is inviting you in to discover more in life. TAKE THE PLUNGE! STEP UP AND COMMIT TO YOUR SELF IN […]