Ongoing

Take The LEAP Coaching Program

637 Sayre Avenue Lexington, Kentucky 637 Sayre Avenue, Lexington

Join me for an 8 week coaching program with weekly videos, guided visualizations, 6 group coaching sessions for a small group of individuals who DESIRE to up their game and THRIVE: Thursday, September 13, 6:00-7:30 Thursday, September 20, 6:00-7:30 Thursday, October 4 , 6:00-7:30 Thursday, […]

$265.00 – $275.00

Boundaries 101

Barefoot Works Yoga Studio 2891 Richmond Rd, Lexington

Boundaries 101: Embodied Boundaries Boundaries are our ultimate self-care and self-responsibility in the stewardship in our lives. Boundaries determine our felt sense and outcomes in our lives and they are learned in our mind+body through important attachments patterns in childhood/families. The stories of boundaries held […]

$65.00 – $80.00