The Winter Solstice is a time to dive deeply into the nourishing rest of stillness to greet the energy of creation as the Northern Hemisphere of the earth prepares for the sun.
This is a great opportunity to practice the YIN and YANG in your practice — offering stillness and going in-ward with fire of active postures.
Come and join! All levels welcome!![](https://lynnmotley.com/wp-content/uploads/2018/01/10540399_1017664861634106_272963429765452953_n-300x300.jpg)