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Come and join Friday mornings 8:30-9:45 Radical Self-Care Yoga
This Friday, we will be moving,finding stillness and strength, digging into our roots, and finding the fullness of our being in a Tree of Life Yoga exploration.
Come and join in the comfort in your home via Zoom.
Always bring ALL OF YOU, just as you are! As well as a few blankets, your mat, a few blocks/books, a couple of pillows.