Friday morning, 1/8/20, 8:30-9:45am. Zoom
Come and join in our community to support you in embodiment, regulation and radical self-care. You can be present with yourself, move your body with breath and connect-in to your felt experience to allow for openings for growth and new opportunities.
This Friday, the theme will be CENTERING. A skill that we can learn to embody more through practice!
![](https://lynnmotley.com/wp-content/uploads/2021/01/384417_407670632633535_1576979527_n-300x300.jpg)