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Friday morning Radical Self-Care Yoga
January 8, 2021 @ 8:30 AM - 9:45 AM EST$7.00
Friday morning, 1/8/20, 8:30-9:45am. Zoom
Come and join in our community to support you in embodiment, regulation and radical self-care. You can be present with yourself, move your body with breath and connect-in to your felt experience to allow for openings for growth and new opportunities.
This Friday, the theme will be CENTERING. A skill that we can learn to embody more through practice!