Friday morning Radical Self-Care Yoga

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Friday morning Radical Self-Care Yoga

January 8, 2021 @ 8:30 AM - 9:45 AM EST

$7.00

Friday morning, 1/8/20, 8:30-9:45am. Zoom

Come and join in our community to support you in embodiment, regulation and radical self-care.  You can be present with yourself, move your body with breath and connect-in to your felt experience to allow for openings for growth and new opportunities.

This Friday, the theme will be CENTERING. A skill that we can learn to embody more through practice!

Details

Date:
January 8, 2021
Time:
8:30 AM - 9:45 AM EST
Cost:
$7.00
Website:
www.lynnmotley.com

Organizer

Lynn Motley, LCSW
Email:
lynnmotleylcsw@gmail.com
Website:
lynnmotley.com

Venue

Zoom

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