Let it go…
At this moment, what heaviness or constriction are you feeling in your body, your mood, your being? Take a moment and listen in to it. Ask it, "how are you serving me?" If it's not, let it
March 2013
Perfect Imperfection
Perfectionism creates disconnect, separation and shame. It's our vulnerability that connects us. Stop creating who you think you’re supposed to be and start discovering who you are…