Overview

OVERVIEW

I have over 26 years of professional experience helping others. My work is my passion and I am excited to offer a variety of services to assist clients in achieving their desired outcomes. I value….
AUTHENTICITY

I am a genuine and real person who is present with you in your work. I am curious, present and attuned to you. I am interested in your learning and excited about your growth.

SELF-DETERMINATION

You are your best resource; not me. I am not the expert of you. However when we meet, I am here to hold the space and assist you as you learn to know more fully who you are to support you in accessing your desired outcomes.

CONNECTION

Connection is the foundation for our wiring. We grow in connection with others. I value creating a trusting relationship with you in our work together as a container for our work.

PRESENCE

I strive to be present and engaged. I use self-awareness, my emotional learning and my personal awareness to assist me as I support and guide you.

COMPASSION

Yes. That’s right. I care about you and want you to have the life you deserve. I open my heart and create space for caring for my clients. This is something that I didn’t learn in graduate school. I learned through my own school of listening to how and what folks respond to.

INTEGRITY

I value building trust in our sessions and in my actions to support you in your process. Integrity is the critical foundation for our work together and it is an on-going process in the relationship.

01
PSYCHOTHERAPY

Psychotherapy is learning and healing parts of your self that hold distortions and painful, strong emotions so that we can access our true, more authentic self.

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02
LIFE COACHING

The Coaching relationship is based on viewing the client as creative, whole and resourceful, with a partnership based on equality and mutual respect.

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03
GROUP LEARNING / WORKSHOPS

Group learning is an augmentation to individual psychotherapy or a resource to support a deeper and more meaningful way to self-discovery.

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