You’ve taken the courageous first step on your new path.
You have acknowledged that you need help and are ready to ask for it. This shows me you have already experienced a great deal of learning.
Commitment is the most important step in your journey. When you make the silent declaration to value and care for yourself, you invite the energy and support you need to take the next step.
The next step is making the call, showing up for your appointment and establishing goals.
A three month plan with regular sessions is established in supporting you in fulfilling your goals. With the commitment to regular appointments (I suggest weekly appointments as you get started),–and the time and investment in your self, you will be more aligned for success and begin to experience the benefits of your commitment.
“The moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it.
Begin it now.”