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HOME
WELCOME
GETTING STARTED
WHAT TO EXPECT
APPOINTMENTS
PAYMENT
FORMS
ABOUT
MY COMMITMENT
MY JOURNEY
I BELIEVE
TESTIMONIALS
SERVICES
OVERVIEW
PSYCHOTHERAPY
LIFE COACHING
GROUPS / WORKSHOPS
CURRENT OFFERINGS
RESOURCES
VIDEOS
BOOKS
WEBSITES
MUSINGS
CONTACT
HOME
WELCOME
GETTING STARTED
WHAT TO EXPECT
APPOINTMENTS
PAYMENT
FORMS
ABOUT
MY COMMITMENT
MY JOURNEY
I BELIEVE
TESTIMONIALS
SERVICES
OVERVIEW
PSYCHOTHERAPY
LIFE COACHING
GROUPS / WORKSHOPS
CURRENT OFFERINGS
RESOURCES
VIDEOS
BOOKS
WEBSITES
MUSINGS
CONTACT
Videos
Internal Family Systems
Introduction to Internal Family Systems with Richard Schwartz
Applications of Internal Family Systems with Richard Schwartz
The Power of SELF by Richard Schwartz
Authenticity
TED Brene Brown on Vulnerability
TED Brene Brown: Listening to Shame
TED Talk: Love is an Inside Job
TED Jane Fonda: Life’s Third Act
Coming Out of Your Closet
Gratitude
This is Water
Louie Schwartzerg: Nature. Beauty. Gratitude.
TED Jill Bolte Taylor’s Stroke of Insight
Julio Olalla: Amo La Vida
TED The 5 Mindshifting Talks on Happiness
TED SARK: Succulence is Powerful
Body
Your Body Language Shapes Who You Are
The Case for Emotional Hygiene
Breathe to Heal
Spontaneous Contemplative Movement and Embodied Intuition
Mindfulness
How To Meditate in a Moment
The Benefits of Mindfulness Practice
What is Mindfulness? Jon Kabat- Zinn
Life is Right Now – Jon Kabat-Zinn on Mindfulness
The Fly: The Art of Mediations by Hanjin Song
Neuroscience
Dacher Keltner on the Vagus Nerve
The Miracle of the Vagus Nerve
Rick Hanson on Neuroplasticity
The Divided Brain
Relationship
Marianne Williamson Spiritual Purpose of Relationships
8 TED Talks That May Save Your Relationship
Esther Perel: Rethinking Infidelity
Esther Perel The Secret to Desire in a Long-term Relationship
Tara Brach What Stops us From Being Wholehearted in Relationships
Lessons From Geese
Any Given Sunday– Peace inch by inch
Carol and James Gilligan: On How A Marriage Can Be Many Marriages
Dr. James Gilligan: On Why Marriage Doesn’t Begin With The Wedding Day
Drs. James and Carol Gilligan: We Challenge Each Other
Parenting
Neuroscience of emotional communication with parenting
Parenting with Dan Siegel
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