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Challenging times invite RADICAL SELF CARE.  

Good morning Sweet Hearts! The invitation for Friday Morning Radical Self Care Yoga will be to explore Valentine's radical compassion and wholehearted living on-and-off the mat.   Yoga is the perfect practice to support this process of regulation of our nervous systems so that we […]

Come and learn about this beautiful and sacred creative lifestyle practice that can support you in your journey of self-discovery! You will need to do some preparation in advance. Grab an array of magazines and images from any publications that you may have. Be creative. […]