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February 2018

Boundaries 101 : Embodied Boundaries with Lynn Motley, LCSW, RYT 200

February 24 @ 9:00 am - 3:00 pm UTC-6
Austin, TX, 11100 Long Branch Dr.
Austin, TX 78736 United States
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$10 – $120

This workshop is for those who experience the following: Challenged in being authentic in your relationships Challenged with saying “No” and feeling resentful afterwards Compromising yourself and your needs Chronic caretaking of others Incessant guilty feelings when you’ve done nothing wrong Allow yourself to be…

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March 2018

Transforming Overwhelm into Freedom

March 3 @ 9:00 am - 1:00 pm UTC+0
Movementlust, 257 East Short St
Lexington, KY 40508 United States
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$50 – $80

  This workshop is for those suffering from OVERWHELM. There are more opportunities and resources for anything we want, and yet we are craving more simplicity and ease in the hustle and bustle in the world today. While we all get busy and have challenging…

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An Introduction to Internal Family Systems Model

March 25 @ 12:00 pm - 4:00 pm UTC+0
Solid Roots Yoga, 111 Cynthia Dr,
Nicholasville, Kentucky 40356 United States
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$38.00

SELF study – An exploration of SELF: A 4 hour learning exploration of your self-system within the Internal Family Systems model to support alignment, well-being and self-understanding. Come and learn about a powerful and healing approach to wellness and healing. This model will give you…

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April 2018

The Gift of Crisis

April 14 @ 9:00 am - 1:00 pm UTC+0
Movementlust, 257 East Short St
Lexington, KY 40508 United States
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$60 – $80

Crisis is scary, overwhelming and can challenge us to our core.....at times, forgetting WHO WE ARE! The GOOD NEWS is we can learn and grow in crisis. We can see crisis as an opportunity to know more fully who we are and develop a capacity…

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June 2018

Take the Leap

June 27 @ 6:00 pm - 7:30 pm UTC+0
637 Sayre Avenue Lexington, Kentucky, 637 Sayre Avenue
Lexington, KY 40508 United States
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$275.00

Take The Leap Coaching Program! Don't wait....do it NOW! A coaching program to help you "up your game"-- by accessing what you want to be LIVING & EXPERIENCING, creating CLARITY accessing your BEST self with ACTIONS to support you in moving and grooving....taking the next…

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Take the Leap –Plan B

June 28 @ 6:00 pm - August 16 @ 7:30 pm UTC+0
637 Sayre Avenue Lexington, Kentucky, 637 Sayre Avenue
Lexington, KY 40508 United States
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$275.00

Join me for 6 group coaching sessions for a small group of individuals who DESIRE to up their game and THRIVE: Thursday, June 28, 6:00-7:30 Tuesday, July 10, 6:00-7:30 Thursday, July 19, 6:00-7:30 Tuesday, July 31, 6:00-7:30 Tuesday, August 7, 6:00-7:30 Thursday, August 16, 6:00-7:30

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September 2018

Boundaries 101

September 30 @ 1:00 pm - 5:00 pm UTC-4
Barefoot Works Yoga Studio, 2891 Richmond Rd
Lexington, KY 40508 United States
$65 – $80

Boundaries 101: Embodied Boundaries Boundaries are our ultimate self-care and self-responsibility in the stewardship in our lives. Boundaries determine our felt sense and outcomes in our lives and they are learned in our mind+body through important attachments patterns in childhood/families. The stories of boundaries held…

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