Radical Self-Care Yoga

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Radical Self-Care Yoga

November 27, 2020 @ 8:30 AM - 9:45 AM EST

Free – $7.00

Yoga is about creating more intimacy with yourself; to untangle and release all of the parts of you that keep you from being alive and present –and feeling into the full-body aliveness that is deep within you, just waiting for you to discover and live in.

Once you discover this, in your yoga practice, you will intuitively begin to feel into what your body needs.

You will begin to have more access to your inner-whisper to how to center more in your day-to-day life.

I am honored to have your presence in our class.

This class is appropriate for anyone.

Modifications are encouraged.

 

Details

Date:
November 27, 2020
Time:
8:30 AM - 9:45 AM EST
Cost:
Free – $7.00
Website:
www.lynnmotley.com

Organizer

Lynn Motley, LCSW
Email:
lynnmotleylcsw@gmail.com
Website:
lynnmotley.com

Venue

Zoom

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