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Radical Self Care Friday Yoga
December 6, 2020 @ 8:00 AM - 5:00 PM EST$7.00
Friday, December 11, 8:30-9:45am
Come, explore, connect and play on your map in the luxury of your own space and home!
We will explore the Tree of Life in our class. Bring your feet for connection to the earth, legs for movement and stillness, arms for balance and growth.
As always, have a few props on hand: some type of strap (scarf, belt), blocks (books), a pillow, a couple of blankets.
Looking forward to seeing you there!