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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210627T160000
DTEND;TZID=America/New_York:20210627T180000
DTSTAMP:20210625T185810Z
CREATED:20210517T121231Z
LAST-MODIFIED:20210625T185810Z
UID:13190-1624809600-1624816800@lynnmotley.com
SUMMARY:Soul Care SoulCollage® Sunday Virtual Gathering
DESCRIPTION:A virtual gathering to continue our little community for those who are not comfortable in-person\, for those who love the comfort of their home or for those of you who live out of town! \n  \nYou must have completed the INTRODUCTION to SoulCollage® gathering prior to attending. \n 
URL:https://lynnmotley.com/event/soul-care-soulcollage-sunday-virtual-gathering/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210622T180000
DTEND;TZID=America/New_York:20210622T200000
DTSTAMP:20210620T211603Z
CREATED:20210517T120021Z
LAST-MODIFIED:20210620T211603Z
UID:13184-1624384800-1624392000@lynnmotley.com
SUMMARY:SoulCollage LIVE Gathering!
DESCRIPTION:Come and bring your deck\, your materials (scissors\, images\, glue stick and journal) to the YMCA High St. (upstairs room) and have some fun playing with creativity and connection! \n  \nYou will need to have completed the INTRODUCTION to SoulCollage® gathering prior to attending. \n 
URL:https://lynnmotley.com/event/soulcollage-live-gathering/
LOCATION:YMCA\, 239 East High St.\, Lexington\, KY\, 40508\, United States
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210610T180000
DTEND;TZID=America/New_York:20210610T200000
DTSTAMP:20210505T121544Z
CREATED:20210505T112936Z
LAST-MODIFIED:20210505T121544Z
UID:13156-1623348000-1623355200@lynnmotley.com
SUMMARY:INTRODUCTION to SoulCollage®
DESCRIPTION:Come\, learn and play with SoulCollage®. \n  \nA deeply\, powerful transformational process of using collage to make cards to support self-discovery. \nIt is addictive as it brings about feelings of calm and access to inner-knowing! \nThe cards speak to you and share pearls of wisdom about you and your life that bring about integration\, self-acceptance and self-reliance. \n 
URL:https://lynnmotley.com/event/introduction-to-soulcollage-2/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210516T160000
DTEND;TZID=America/New_York:20210516T180000
DTSTAMP:20210413T123429Z
CREATED:20210413T121852Z
LAST-MODIFIED:20210413T123429Z
UID:13142-1621180800-1621188000@lynnmotley.com
SUMMARY:Soul Care SoulCollage® Sunday!
DESCRIPTION:If you have completed the INTRODUCTION TO SOULCOLLAGE®\, you can join monthly for our gathering to create your own sacred space\, creativity and exploration of your life journey and share with other women on their journey. We learn so much from others cards and sharing! \nSoulCollage® is a beautiful and intuitive self-discovery process accessed through collaging and card making. You create a deck of “your world” (inner parts and outer world) that can be accessed for daily readings and “working through” inner and outer conflicts. It is fun and accessible to anyone! \nI have found this process transformational and am excited to create the space for you to play\, discover and deepen your relationship with yourself so that you can know yourself more fully through accessing the inner-wisdom already within you.\n\nHere are some ways I use my SoulCollage® Cards:\n\n\nWorking through emotions/experience to gain insight and expression\nReadings of your cards to support personal guidance with decision-making\nExploring aspects of yourself and personality that have been ignored\nIntuitive guidance- exploring an issue\nMapping out parts to learn more about yourself\nJournaling with a card/part of us that needs more connection\nTracking your growth through on-going consultations around an area of focus\n\n\n \nHere is some information you will need in preparation:\n \nPlease be on-time for our gathering! This is hard to coordinate in groups but it helps with the flow and the optimization of the experience. It is hard to manage folks coming in late and is disruptive to the flow of the experience\, so try to log-on 5 minutes early\, so we can get started at 6pm. ( :\n\nBegin now to prepare for your experience – you are beginning to set yourself up for your experience right NOW\, so start enjoying this part of the process as your investment in your SELF. Try to make it special and enjoy the little steps along the way.\n\n\nStart to gather some pre-made images– magazines\, flyers\, calendars\, anything that inspires you. I love collecting and connecting with neighbors and friends to gather their old magazines.\nFind a cozy\, quiet and comfortable place to spread out and place your magazines\, images (calendars\, cards\, inserts) and supplies (scissors\, glue stick). Create a space that will allow you to tune-in\, listen and discover with minimal distractions (of course\, this is challenging these days\, but do your best).\nGather your supplies (scissors\, glue sticks\, card stock and images/magazines)\nHere are some ideas for your base card (5×8 thick index cards\, mixed media journal\, spiral bound 5×8 index cards).\nI use SoulCollage® sets that you can purchase here  –or you can make your own with a cereal\, cracker box or any thin cardboard material you have on hand! 5X8 isn’t absolutely necessary but we want to have similar sizes as we make our deck.\nFind a journal and pen to use at the gathering.\n\n \n\n\nAnytime Prior To The Gathering:\n \n1. Begin to gather some images and make two distinct piles \n\n\nLook through your images and find a foreground images…something to be a centerpiece – Find several that strike your fancy – anything that speaks to you; it doesn’t have to make sense and don’t think too much\, just begin to gather a small collection of these. These will go in one pile.\nLook through your images and find background images…something that will hold your centerpiece. Find several images and place them in the other pile.\n\n2. PUT THEM AWAY UNTIL THE GATHERING! This is important. We will play with them in our time together; so don’t think about this\, just gather and put away. \n\n\n \nThe Day Of The Gathering:\n\n\nCozy up your space. Bring some snacks\, tea\, candles or anything that grounds you.\nMake sure you have your scissors\, glue sticks\, card stock \, journal & pen and images.\nFind your Zoom Link and fire up your computer at 5:55/Eastern.\n\n\nTo Learn More
URL:https://lynnmotley.com/event/soul-care-soulcollage-sunday/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210418T160000
DTEND;TZID=America/New_York:20210418T180000
DTSTAMP:20210314T191818Z
CREATED:20210314T191809Z
LAST-MODIFIED:20210314T191818Z
UID:13100-1618761600-1618768800@lynnmotley.com
SUMMARY:SoulCollage® Sunday!
DESCRIPTION:If you have completed the INTRODUCTION TO SOULCOLLAGE®\, you can join monthly for our gatherings. \n  \nSoulCollage® is a beautiful and intuitive self-discovery process accessed through collaging and card making. You create a deck of your world that can be accessed for daily readings and “working through” inner and outer conflicts. It is fun and accessible to anyone!
URL:https://lynnmotley.com/event/soulcollage-sunday/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210414T180000
DTEND;TZID=America/New_York:20210414T200000
DTSTAMP:20210331T221526Z
CREATED:20210314T192539Z
LAST-MODIFIED:20210331T221526Z
UID:13107-1618423200-1618430400@lynnmotley.com
SUMMARY:INTRODUCTION to SoulCollage®
DESCRIPTION:Come\, learn and play with SoulCollage®. \n  \nA deeply\, powerful transformational process of using collage to make cards to support self-discovery. \nIt is addictive as it brings about feelings of calm and access to inner-knowing! \nThe cards speak to you and share pearls of wisdom about you and your life that bring about integration\, self-acceptance and self-reliance.
URL:https://lynnmotley.com/event/introduction-to-soulcollage/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210321T160000
DTEND;TZID=America/New_York:20210321T180000
DTSTAMP:20210304T145413Z
CREATED:20210213T173906Z
LAST-MODIFIED:20210304T145413Z
UID:13040-1616342400-1616349600@lynnmotley.com
SUMMARY:SoulCollage® Gathering: Sunday\, March 21\, 4-6pm
DESCRIPTION:  \n \nCome and join in with other women as they celebrate their lives by honoring life and the process of SELF DISCOVERY! \n\n$15.00 \n\n  \nIf you have completed the INTRODUCTION TO SELF DISCOVERY COLLAGE CARDS gathering\, you are eligible to participate on a monthly basis. \n  \nCreativity + Attunement = Connection \n  \nThis inner- connection and creative expression allows for learning and growing in a safe and respectful way!
URL:https://lynnmotley.com/event/self-discovery-collage-gathering-sunday-march-21-4-6pm/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210311T180000
DTEND;TZID=America/New_York:20210311T200000
DTSTAMP:20210304T140040Z
CREATED:20210213T174706Z
LAST-MODIFIED:20210304T140040Z
UID:13048-1615485600-1615492800@lynnmotley.com
SUMMARY:Introduction to SoulCollage®
DESCRIPTION:Come and learn about this beautiful and sacred creative lifestyle practice that can support you in your journey of self-discovery! \nYou will need to do some preparation in advance. \n\nGrab an array of magazines and images from any publications that you may have. Be creative. You might have some old books\, flyers\, or images that appeal to you. The more variety\, the better.\n\n  \n \n  \n\n\n\nYou will need a 5X8 card for you collage. You can use some large index cards or card stock from a craft store. You can also make your own with any light box such as cereal or cracker box. Here are some places to order: (5×8 thick index cards\, mixed media journal\, spiral bound 5×8 index cards)\nI use SoulCollage® sets that you can purchase here\n\n\n\nFind a glue stick or some 2-sided tape\nHave a journal and/or paper and a pen or something for writing.\n\nLook forward to seeing you!
URL:https://lynnmotley.com/event/introduction-to-self-discovery-collage-cards-2/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210226T083000
DTEND;TZID=America/New_York:20210226T094500
DTSTAMP:20210224T142353Z
CREATED:20210224T142353Z
LAST-MODIFIED:20210224T142353Z
UID:13077-1614328200-1614332700@lynnmotley.com
SUMMARY:Friday Morning Radical Self Care Yoga
DESCRIPTION:This Friday\, we will explore finding balance within our minds and bodies as we explore the idea of Shadow – the parts we don’t acknowledge or are able to see within ourselves.
URL:https://lynnmotley.com/event/friday-morning-radical-self-care-yoga-7/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210223T083000
DTEND;TZID=America/New_York:20210223T094500
DTSTAMP:20210223T140656Z
CREATED:20210223T140553Z
LAST-MODIFIED:20210223T140656Z
UID:13072-1614069000-1614073500@lynnmotley.com
SUMMARY:Friday Morning Radical Self Care Yoga
DESCRIPTION:Today we will explore our shadow self on-the-mat.
URL:https://lynnmotley.com/event/friday-morning-radical-self-care-yoga-6/
LOCATION:KY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210221T160000
DTEND;TZID=America/New_York:20210221T180000
DTSTAMP:20210131T173838Z
CREATED:20210116T114345Z
LAST-MODIFIED:20210131T173838Z
UID:12993-1613923200-1613930400@lynnmotley.com
SUMMARY:Self-Discovery Collage Cards
DESCRIPTION:Come and join in with other women as they celebrate their lives by honoring life and the process of SELF DISCOVERY! \n  \nIf you have completed the INTRODUCTION TO SELF DISCOVERY COLLAGE CARDS gathering\, you are eligible to participate on a monthly basis. \n  \nCreativity + Attunement = Connection \n  \nThis inner- connection and creative expression allows for learning and growing in a safe and respectful way! \n 
URL:https://lynnmotley.com/event/self-discovery-collage-cards/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210219T083000
DTEND;TZID=America/New_York:20210219T094500
DTSTAMP:20210217T145056Z
CREATED:20210213T183218Z
LAST-MODIFIED:20210217T145056Z
UID:13054-1613723400-1613727900@lynnmotley.com
SUMMARY:Friday Morning Radical Self Care Yoga
DESCRIPTION:Challenging times invite RADICAL SELF CARE. \n 
URL:https://lynnmotley.com/event/friday-morning-radical-self-care-yoga-5/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210212T083000
DTEND;TZID=America/New_York:20210212T094500
DTSTAMP:20210210T162636Z
CREATED:20210210T162423Z
LAST-MODIFIED:20210210T162636Z
UID:13030-1613118600-1613123100@lynnmotley.com
SUMMARY:Friday Morning Radical Self Care Yoga
DESCRIPTION:Good morning Sweet Hearts! \nThe invitation for Friday Morning Radical Self Care Yoga will be to explore Valentine’s radical compassion and wholehearted living on-and-off the mat. \n  \nYoga is the perfect practice to support this process of regulation of our nervous systems so that we can access the beauty of our true nature through self-acceptance\, self-nurturance and living from a more wholehearted place in our daily life. Anahata\, the sanskrit word for the heart chakra means unstruck\, unhurt: who we are prior to our life experiences…our true nature.  \nLiving our daily lives from a place of compassion and love are the building blocks for health\, well-being and sustaining satisfying relationships. \nWholehearted living is living in deeper connection with ourself and opening our hearts in relationships\, building and strengthening connections and seeing yourself as an integral part of the whole.
URL:https://lynnmotley.com/event/friday-morning-radical-self-care-yoga-4/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210211T180000
DTEND;TZID=America/New_York:20210211T200000
DTSTAMP:20210112T004336Z
CREATED:20210112T004021Z
LAST-MODIFIED:20210112T004336Z
UID:12981-1613066400-1613073600@lynnmotley.com
SUMMARY:Introduction to Self-Discovery Collage Cards
DESCRIPTION:Come and learn about this beautiful and sacred creative lifestyle practice that can support you in your journey of self-discovery! \nYou will need to do some preparation in advance. \n\nGrab an array of magazines and images from any publications that you may have. Be creative. You might have some old books\, flyers\, or images that appeal to you. The more variety\, the better.\n\n  \n \n  \n\nYou will need a 5X8 card for you collage. You can use some large index cards or card stock from a craft store. You can also make your own with any light box such as cereal or cracker box. Here are some places to order: (5×8 thick index cards\, mixed media journal\, spiral bound 5×8 index cards)\nFind a glue stick or some 2-sided tape\nHave a journal and/or paper and a pen or something for writing.
URL:https://lynnmotley.com/event/introduction-to-self-discovery-collage-cards/
LOCATION:KY
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210205T083000
DTEND;TZID=America/New_York:20210205T094500
DTSTAMP:20210203T122535Z
CREATED:20210203T122535Z
LAST-MODIFIED:20210203T122535Z
UID:13022-1612513800-1612518300@lynnmotley.com
SUMMARY:Friday Morning Radical Self Care Yoga
DESCRIPTION:Our theme for Friday’s Class is using your on-the-mat living\, moving\, breathing meditation to explore connection inside and out. Connection is the building block for survival.\n\nWe are hard-wired to feel this connection as part of our most recently evolved branch of our autonomic nervous system finds safety through connection with others and allows us to find safety in our bodies most efficiently with breath and interoceptive awareness (tuning in to what’s happening in your body.)\n\nWhen we feel this connection we feel safe in our bodies which allows us to play\, be productive\, thrive!\n\nHere’s a great quote by the Rev. Martin Luther King\, Jr.\n\n\n\n\n\n\n“In a real sense all life is inter-related. All men are caught in an inescapable network of mutuality\, tied in a single garment of destiny. Whatever affects one directly affects all indirectly. I can never be what I ought to be until you are what you ought to be\, and you can never be what you ought to be until I am what I ought to be. This is the interrelated structure of reality.”\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nA few thoughts on virtual yoga...\n\nFirst\, BE ON TIME! It is hard to manage the admission while teaching\, so once we get started\, usually after the first few minutes\, I will step away from allowing folks into the room.\nCelebrate and have fun with this experiment of being together on the mat and be curious about the experience. As with anything these days\, the practice will bring challenges as well as opportunities.\nYou can do more pranayama (breath practice) comfortably!\nYou can have more freedom to “just do you”…get up and go to the bathroom\, get a drink of water\, etc.\nYou can chant OM as loudly as you wish without feeling self-conscious\n\n\n\nPlease have on-hand close by to support you in your at-home virtual yoga experience:\n1) Yoga Mat\n2) A couple of blankets\n3) A couple of blocks and/or something that can substitute as a block (large books)\n4) A couple of pillows\n\nTo improve your Zoom virtual yoga experience:\n1) Mute yourself during the class unless you have a question.\n2) Click on my picture and “PIN” me by clicking on the three dots in the corner of the screen – there will be a drop down and you can PIN me — this will make the viewing more clear for the class.\n3) I think the sound quality should be fine; however\, someone encouraged me to have participants link the sound to a speaker on bluetooth if you want to improve the sound.\n\n\nLight + Love~\n\nLynn
URL:https://lynnmotley.com/event/friday-morning-radical-self-care-yoga-3/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210117T160000
DTEND;TZID=America/New_York:20210117T180000
DTSTAMP:20210110T225356Z
CREATED:20201206T172406Z
LAST-MODIFIED:20210110T225356Z
UID:12902-1610899200-1610906400@lynnmotley.com
SUMMARY:Self-Discovery Collage Cards Gathering
DESCRIPTION:
URL:https://lynnmotley.com/event/self-discovery-collage-cards-gathering-2/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210115T083000
DTEND;TZID=America/New_York:20210115T094500
DTSTAMP:20210111T153552Z
CREATED:20210111T153228Z
LAST-MODIFIED:20210111T153552Z
UID:12972-1610699400-1610703900@lynnmotley.com
SUMMARY:Friday Morning Radical Self Care Yoga
DESCRIPTION:Greetings Friends!\n\nThis Friday’s Radical Self-Care Yoga class will explore practices to support us to overcome obstacles. Patterns of tension\, holding\, heaviness and  mind patterns such as depression and anxiety–rumination create blockages and obstacles\, disallowing us from being present with ourselves and feeling the light from within. So…we’re going to find clearing and releasing to support wholeness and integration!\n\nFriday\, January 15\n8:30-9:45am\nZoom
URL:https://lynnmotley.com/event/friday-morning-radical-self-care-yoga-2/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210108T083000
DTEND;TZID=America/New_York:20210108T094500
DTSTAMP:20210107T131450Z
CREATED:20210107T131438Z
LAST-MODIFIED:20210107T131450Z
UID:12960-1610094600-1610099100@lynnmotley.com
SUMMARY:Friday morning Radical Self-Care Yoga
DESCRIPTION:Friday morning\, 1/8/20\, 8:30-9:45am. Zoom \nCome and join in our community to support you in embodiment\, regulation and radical self-care.  You can be present with yourself\, move your body with breath and connect-in to your felt experience to allow for openings for growth and new opportunities. \nThis Friday\, the theme will be CENTERING. A skill that we can learn to embody more through practice!
URL:https://lynnmotley.com/event/friday-morning-radical-self-care-yoga/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210107T180000
DTEND;TZID=America/New_York:20210107T200000
DTSTAMP:20201123T150758Z
CREATED:20201123T150758Z
LAST-MODIFIED:20201123T150758Z
UID:12877-1610042400-1610049600@lynnmotley.com
SUMMARY:Introduction Self-Discovery Collage Cards
DESCRIPTION:Come and learn about this beautiful and sacred creative lifestyle practice that can support you in your journey of self-discovery! \nYou will need to do some preparation in advance. \n\nGrab an array of magazines and images from any publications that you may have. Be creative. You might have some old books\, flyers\, or images that appeal to you. The more variety\, the better.\n\n  \n \n  \n\nYou will need a 5X8 card for you collage. You can use some large index cards or card stock from a craft store. You can also make your own with any light box such as cereal or cracker box. Here are some places to order: (5×8 thick index cards\, mixed media journal\, spiral bound 5×8 index cards)\nFind a glue stick or some 2-sided tape\nHave a journal and/or paper and a pen or something for writing.
URL:https://lynnmotley.com/event/introduction-self-discovery-collage-cards-2/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201230T080000
DTEND;TZID=America/New_York:20201230T170000
DTSTAMP:20201230T133824Z
CREATED:20201230T133824Z
LAST-MODIFIED:20201230T133824Z
UID:12943-1609315200-1609347600@lynnmotley.com
SUMMARY:New Year's Day Radical Self Care Yoga
DESCRIPTION:It’s a new beginning. We are creative beings and when we can access our personal power\, we can find our voice\, our sankalpa ( a statement that reflects our truth) — even in hard\, wickedly weird\, painful challenging times…we can find our voice and begin again. \nWe will build some fire to ignite our sankalpas with breath-work\, movement and finding creativity in our practice! \n \nCome and join us!
URL:https://lynnmotley.com/event/new-years-day-radical-self-care-yoga/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201218T083000
DTEND;TZID=America/New_York:20201218T094500
DTSTAMP:20201214T150824Z
CREATED:20201214T150824Z
LAST-MODIFIED:20201214T150824Z
UID:12923-1608280200-1608284700@lynnmotley.com
SUMMARY:Winter Solstice YOGA
DESCRIPTION:The Winter Solstice is a time to dive deeply into the nourishing rest of stillness to greet the energy of creation as the Northern Hemisphere of the earth prepares for the sun. \n  \nThis is a great opportunity to practice the YIN and YANG in your practice — offering stillness and going in-ward with fire of active postures. \n  \nCome and join! All levels welcome!
URL:https://lynnmotley.com/event/winter-solstice-yoga/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201211T083000
DTEND;TZID=America/New_York:20201211T094500
DTSTAMP:20201210T131344Z
CREATED:20201210T131344Z
LAST-MODIFIED:20201210T131344Z
UID:12915-1607675400-1607679900@lynnmotley.com
SUMMARY:Radical Self-Care Yoga
DESCRIPTION:Come and join Friday mornings 8:30-9:45 Radical Self-Care Yoga \n  \nThis Friday\, we will be moving\,finding stillness and strength\, digging into our roots\, and finding the fullness of our being in a Tree of Life Yoga exploration. \n  \nCome and join in the comfort in your home via Zoom. \nAlways bring ALL OF YOU\, just as you are! As well as a few blankets\, your mat\, a few blocks/books\, a couple of pillows.
URL:https://lynnmotley.com/event/radical-self-care-yoga-3/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201206T160000
DTEND;TZID=America/New_York:20201206T180000
DTSTAMP:20201123T150416Z
CREATED:20201025T172715Z
LAST-MODIFIED:20201123T150416Z
UID:12801-1607270400-1607277600@lynnmotley.com
SUMMARY:Self-Discovery Collage Card Gathering
DESCRIPTION:This gathering is open to those who have taken the Introduction to Self-Discovery Collage Workshop.  \nCome\, play and discover…\nAll parts of you are welcome! Experiment and find images through collage that allow you portals in to your sacred journey. \nYou can make collage cards that allow you to: \n\nKnow your authentic SELF and experience the energy of your wise\, deep inner-knowing\nAllow access to parts of yourself that wish to be heard and listened to\nDiscover your strengths and resources available to you\nCreate a system for reading your Self-Discovery Collage Cards to find wisdom around a challenge or a decision\nMap out challenging emotional and behavioral patterns that “don’t make sense” with parts\nLearn self-acceptance and self-compassion\n\n 
URL:https://lynnmotley.com/event/self-discovery-collage-card-gathering/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201206T080000
DTEND;TZID=America/New_York:20201206T170000
DTSTAMP:20201206T174419Z
CREATED:20201206T174344Z
LAST-MODIFIED:20201206T174419Z
UID:12908-1607241600-1607274000@lynnmotley.com
SUMMARY:Radical Self Care Friday Yoga
DESCRIPTION:Greetings! \n  \nFriday\, December 11\, 8:30-9:45am \nCome\, explore\, connect and play on your map in the luxury of your own space and home! \nWe will explore the Tree of Life in our class. Bring your feet for connection to the earth\, legs for movement and stillness\, arms for balance and growth. \nAs always\, have a few props on hand: some type of strap (scarf\, belt)\, blocks (books)\, a pillow\, a couple of blankets. \n  \nLooking forward to seeing you there! \n 
URL:https://lynnmotley.com/event/radical-self-care-friday-yoga/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201204T083000
DTEND;TZID=America/New_York:20201204T094500
DTSTAMP:20201202T130436Z
CREATED:20201202T130436Z
LAST-MODIFIED:20201202T130436Z
UID:12892-1607070600-1607075100@lynnmotley.com
SUMMARY:Radical Self-Care Yoga
DESCRIPTION:Come and join in for a practice exploring polarities that are alive and well within us all. We see these polarities in Nature with the sun and the moon\, light and dark\, heat and cold…and\, they also live in us as strength and softness\, tension and relaxation\, grounding and rising. As we become more aware of our bodies on the mat\, through our moving exploration and meditation we can begin to discover the treasure trove inside of us and become more conscious of these forces and how to use them intentionally with awareness in our choices.
URL:https://lynnmotley.com/event/radical-self-care-yoga-2/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201127T083000
DTEND;TZID=America/New_York:20201127T094500
DTSTAMP:20201123T165911Z
CREATED:20201122T205625Z
LAST-MODIFIED:20201123T165911Z
UID:12861-1606465800-1606470300@lynnmotley.com
SUMMARY:Radical Self-Care Yoga
DESCRIPTION:Yoga is about creating more intimacy with yourself; to untangle and release all of the parts of you that keep you from being alive and present –and feeling into the full-body aliveness that is deep within you\, just waiting for you to discover and live in. \nOnce you discover this\, in your yoga practice\, you will intuitively begin to feel into what your body needs. \nYou will begin to have more access to your inner-whisper to how to center more in your day-to-day life. \nI am honored to have your presence in our class. \nThis class is appropriate for anyone. \nModifications are encouraged. \n 
URL:https://lynnmotley.com/event/radical-self-care-yoga/
LOCATION:Zoom
ATTACH;FMTTYPE=image/png:https://lynnmotley.com/wp-content/uploads/2018/10/BeWhereYour-feet-are-e1606078820681.png
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201119T180000
DTEND;TZID=America/New_York:20201119T200000
DTSTAMP:20201123T150857Z
CREATED:20201110T122939Z
LAST-MODIFIED:20201123T150857Z
UID:12834-1605808800-1605816000@lynnmotley.com
SUMMARY:Introduction Self-Discovery Collage Cards
DESCRIPTION:Come and learn about this beautiful and sacred creative lifestyle practice that can support you in your journey of self-discovery! \nYou will need to do some preparation in advance. \n\nGrab an array of magazines and images from any publications that you may have. Be creative. You might have some old books\, flyers\, or images that appeal to you. The more variety\, the better.\n\n  \n \n  \n\nYou will need a 5X8 card for you collage. You can use some large index cards or card stock from a craft store. You can also make your own with any light box such as cereal or cracker box. Here are some places to order: (5×8 thick index cards\, mixed media journal\, spiral bound 5×8 index cards)\nFind a glue stick or some 2-sided tape\nHave a journal and/or paper and a pen or something for writing.\n\n 
URL:https://lynnmotley.com/event/introduction-self-discovery-collage-cards/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201108T160000
DTEND;TZID=America/New_York:20201108T180000
DTSTAMP:20201011T095128Z
CREATED:20201011T095109Z
LAST-MODIFIED:20201011T095128Z
UID:12775-1604851200-1604858400@lynnmotley.com
SUMMARY:Self-Discovery Collage Cards Gathering
DESCRIPTION:More fun with Self-Discovery Collage Cards! \nCome\, play\, discover and learn to love and accept all of you with the beautiful\, intuitive\, healing process of self-expression by accessing your deep inner knowing and intuitive capacity. Exploring your process in community\, sharing and learning together is a powerful way to feel more connected to yourself and others.
URL:https://lynnmotley.com/event/self-discovery-collage-cards-gathering/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://lynnmotley.com/wp-content/uploads/2020/09/IMG_2102-scaled.jpeg
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201014T120000
DTEND;TZID=America/New_York:20201014T131500
DTSTAMP:20201005T141027Z
CREATED:20201005T141027Z
LAST-MODIFIED:20201005T141027Z
UID:12765-1602676800-1602681300@lynnmotley.com
SUMMARY:Women's Virtual ICC
DESCRIPTION:
URL:https://lynnmotley.com/event/womens-virtual-icc-2/
LOCATION:KY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201011T160000
DTEND;TZID=America/New_York:20201011T180000
DTSTAMP:20201013T022946Z
CREATED:20200928T141932Z
LAST-MODIFIED:20201013T022946Z
UID:12733-1602432000-1602439200@lynnmotley.com
SUMMARY:Your Sacred Journey: Self-Discovery Collage
DESCRIPTION:A beautiful blend of being present with images (magazine or other images)  to support the intuitive art of self-connection and accessing the deep inner knowing that unfolds as you listen\, play and create. \nYour collage cards speak to you and give you access to a deeper knowing…a knowing that is already inside of you! \nThe process is simple and accessible to all. Once you learn\, you can use in your own space and take with you forever more! Self-Discovery Parts Work is a synergistic blend inspired by Internal Family Systems\, Collage/Expressive Arts and Joseph Campbell’s work\, “The Hero’s Journey”. \nI hope you will join us! \nYou will need to do some preparation in advance. \n\nGrab an array of magazines and images from any publications that you may have. Be creative. You might have some old books\, flyers\, or images that appeal to you. The more variety\, the better.\nYou will need a 5X8 card for you collage. You can use some large index cards or card stock from a craft store. You can also make your own with any light box such as cereal or cracker boxes .\nFind a glue stick or some 2-sided tape\nHave a journal and/or paper and a pen or something for writing.\n\n 
URL:https://lynnmotley.com/event/your-sacred-journey-self-discovery-parts-work-collage/
LOCATION:Zoom
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
END:VEVENT
END:VCALENDAR