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X-WR-CALNAME:Lynn Motley, LCSW
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X-WR-CALDESC:Events for Lynn Motley, LCSW
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DTSTART;TZID=UTC:20180303T090000
DTEND;TZID=UTC:20180303T130000
DTSTAMP:20180114T044006Z
CREATED:20180114T003745Z
LAST-MODIFIED:20180114T044006Z
UID:4808-1520067600-1520082000@lynnmotley.com
SUMMARY:Transforming Overwhelm into Freedom
DESCRIPTION:  \nThis workshop is for those suffering from OVERWHELM.\nThere are more opportunities and resources for anything we want\, and yet we are craving more simplicity and ease in the hustle and bustle in the world today. \nWhile we all get busy and have challenging moments\, those suffering from OVERWHELM live in a constant mood as if there is no other choice. \nMaybe you’re getting more done\, but feel depleted and not finding fulfillment in what you are getting accomplished.\nChecking things off your lists\, lists\, and more lists. Emails piling up. Lots of busy-ness and yet you feel empty\, stressed out and want to numb out.\nNo time for fun and to really get to do what you crave and long to do. \nChronic insomnia and sleep issues related to stress \nHealth Issues and pain related to OVERWHELM \nWhat you will learn: \n\nShift how you look at overwhelm and develop a different framework for managing.\nIdentify and let go of old patterns and traps which are keeping you stuck.\nCreate a plan to assist you in aligning your time\, energy and actions with what you care about.\nShift out of time management and into commitment management.\nCreate conversations to assist you in transforming overwhelm.\nUse new distinctions to intervene with overwhelm in realm of moods/emotions\, body and conversations.\nIncrease clarity and empowerment about what you care about in your life.\nHow to use overwhelm as an invitation to step into creativity and choice.\n\n  \nYour investment: \nEarly Bird $50 register before January 27 \nTier 1 $60 through February 10 \nTier 2 $70 through March 2 \n$80 day of event
URL:https://lynnmotley.com/event/transforming-overwhelm-into-freedom/
LOCATION:Movementlust\, 257 East Short St\, Lexington\, KY\, 40508\, United States
ATTACH;FMTTYPE=image/png:https://lynnmotley.com/wp-content/uploads/2018/01/Beauty1.png
ORGANIZER;CN="Lynn Motley%2C LCSW":MAILTO:lynnmotleylcsw@gmail.com
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