GROUPS / WORKSHOPS
I enjoy the dynamic energy and connection that groups offer individuals in both healing and learning.
Group learning is an augmentation to individual psychotherapy or a resource to support a deeper and more meaningful way to self-discovery.
Currently, I offer groups to existing clients and workshops:
“Resilient Spirits: Courage Through Connection” – a psychotherapy group based on Brene Brown’s work
“Transforming Overwhelm Into Possibilities” – workshops
“Transformational Learning through body, moods/emotions, and language”