Come and join me in this 4 week workshop at Centered. It will be a learning laboratory filled with opportunities for you to explore your overwhelm and learn how to shift into possibilities! Please call Centered for registration:859-721-1841.
We are creating our reality with the conversations that we have and don't have. All too often we forget that we are the co-creator of our present experience. We see what we see and that is it; we get
Perspective seems to be something that we are blind to -- the world is the way we see it at a particular time. We act and experience the world from perspective. And yet, it is just a place and space
"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor E. Frankl Here is a ticket to you from me. It's free and it's
Have you been flying lately? We all need wings to fly. When we fly, we are in the flow of life and our actions feel seemingly effortless. Our wings provide us with the courage, energy and desire to manifest
At this moment, what heaviness or constriction are you feeling in your body, your mood, your being? Take a moment and listen in to it. Ask it, "how are you serving me?" If it's not, let it
Perfectionism creates disconnect, separation and shame. It's our vulnerability that connects us. Stop creating who you think you’re supposed to be and start discovering who you are…